What do you think about quenching? These kids from Barnaul, Russia, do it with pleasure and nobody makes them do this. Their teacher has a rich experience in raising children. She thinks that quenching is necessary even for little babies.
So children from the Siberian kindergarten start their day from a bucket of cold water, no matter how cold it is outside. As their teacher and parents say, the daily cold street shower keep children strong and very healthy throughout the year
Can you do the same?